News for 'Mental Fitness'

FIFA WC: Dutch Depay fit but might not start opening game

FIFA WC: Dutch Depay fit but might not start opening game

Rediff.com16 Nov 2022

Kolo Muani replaces injured Nkunku in France's World Cup squad

The secret of India's massive 'supply chain' of cricketers

The secret of India's massive 'supply chain' of cricketers

Rediff.com30 Sep 2024

He said India's dominance in world cricket is a perfect reflection of a steady "supply chain."

Ensure people in mental health homes are vaccinated: SC to govt

Ensure people in mental health homes are vaccinated: SC to govt

Rediff.com6 Jul 2021

A bench of Justices D Y Chandrachud and M R Shah took serious note of Maharashtra government's shifting patients lodged in mental health institutes to homes for beggars and asked it to discontinue the practice immediately saying it is counter-productive and runs against the provisions of Mental Health Act.

'Help! Manager Is Manipulating My Boss Against Me'

'Help! Manager Is Manipulating My Boss Against Me'

Rediff.com25 Nov 2024

You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.

Will Anna's Death Be A Wake-Up Call For India Inc?

Will Anna's Death Be A Wake-Up Call For India Inc?

Rediff.com8 Oct 2024

'In India, managers and the leadership almost glorify overworking.'

7 Physio Tips For A Slimmer Waistline

7 Physio Tips For A Slimmer Waistline

Rediff.com18 Nov 2024

Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.

Weddings, Winter Can Damage Your Skin

Weddings, Winter Can Damage Your Skin

Rediff.com22 Nov 2024

Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.

'Married 20 Yrs. No Sex. File Divorce?'

'Married 20 Yrs. No Sex. File Divorce?'

Rediff.com22 Nov 2024

It's always better to talk things through and come to a mutual agreement than to go behind someone's back to get what you want, advises rediffGURU Anu Krishna.

'Yoga Needs To Be A Lifestyle'

'Yoga Needs To Be A Lifestyle'

Rediff.com21 Jun 2024

Film folk celebrate International Yoga Day with pictures of them doing, well, yoga!

'You Need Patience To Be An Actor'

'You Need Patience To Be An Actor'

Rediff.com11 Dec 2024

'A struggling actor once came to me and told me there's no work.' 'I said when there's no work, that's when you have a lot of work.' 'He said he didn't understand.' 'I explained that you have to keep reading, watching, writing, traveling.' 'It is like riyaaz for an actor.'

How To Read Your Blood Sugar Report

How To Read Your Blood Sugar Report

Rediff.com21 Nov 2024

Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.

Shooter Avani wins historic 2nd Paralympic gold medal

Shooter Avani wins historic 2nd Paralympic gold medal

Rediff.com30 Aug 2024

Winner of the gold medal at the Tokyo Paralympics three years ago, Avani Lekhara shot a remarkable 249.7, breaking her own Paralympic record of 249.6 set in Tokyo.

Who Will Win Bigg Boss OTT 3? PREDICT!

Who Will Win Bigg Boss OTT 3? PREDICT!

Rediff.com1 Aug 2024

As the show inches towards its grand finale on August 2, finalists Ranvir Shorey, Sana Makbul, Naezy, Kritika Malik, and Sai Ketan Rao have their eyes set on the prize.

IPL 2024: Nobody gives you a discount for age: Dhoni

IPL 2024: Nobody gives you a discount for age: Dhoni

Rediff.com21 May 2024

Mahendra Singh Dhoni, 42, said is it is tough to maintain his fitness as his only tournament in the year is the IPL.

Companies Plan Yoga Day Celebration

Companies Plan Yoga Day Celebration

Rediff.com21 Jun 2024

'An in-house contest encourages employees to share yoga and well-being practices with their families.'

Why Indian shooters could fire blanks at Paris Olympics

Why Indian shooters could fire blanks at Paris Olympics

Rediff.com23 Jul 2024

Shooters' preps lacked planning, says Olympian Vijay Kumar

Dayal's Redemption: From Rinku's sixes to stopping Dhoni

Dayal's Redemption: From Rinku's sixes to stopping Dhoni

Rediff.com19 May 2024

A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.

How yoga helps physical and mental health

How yoga helps physical and mental health

Rediff.com21 Jun 2020

'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'

Army unveils comprehensive roadmap for 2036 Olympics

Army unveils comprehensive roadmap for 2036 Olympics

Rediff.com1 Oct 2024

The conclave drew valuable insights from former athletes and Olympians, including celebrated ones such as Anju Bobby George, Mary Kom, and Tarundeep Rai, all of whom shared their personal experiences and perspectives on what it takes to excel at the highest levels of sports.

DoctorSpeak: What You Must Know About A Heart Attack

DoctorSpeak: What You Must Know About A Heart Attack

Rediff.com9 Sep 2024

Dr Ruchit Shah, interventional cardiologist at Mumbai's Masina Hospital, tackles important questions related to the heart.

How To Control Thyroid, Diabetes

How To Control Thyroid, Diabetes

Rediff.com12 Aug 2024

rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.

France head into Euros with injury woes and poor form

France head into Euros with injury woes and poor form

Rediff.com4 Jun 2024

A closer look reveals a team riddled with selection issues courtesy of a string of injuries to key players

Sema's Paralympic bronze, a testimony of his steely grit

Sema's Paralympic bronze, a testimony of his steely grit

Rediff.com7 Sep 2024

Sema's rise in para-athletics has been nothing short of inspiring.

Can Vitamin Loss Lead To Shoulder Pain?

Can Vitamin Loss Lead To Shoulder Pain?

Rediff.com16 Sep 2024

rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.

Does Your Heel Hurt While Walking?

Does Your Heel Hurt While Walking?

Rediff.com19 Aug 2024

Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Harmanpreet & Co can finish on podium, says former coach Harendra

Harmanpreet & Co can finish on podium, says former coach Harendra

Rediff.com26 Jul 2024

Harendra said a medal will be fitting farewell gift for long-serving goalkeeper PR Sreejesh, who will quit the sport after the Paris Games.

Shooting star Manu Bhaker trades pistol for horse riding, dance

Shooting star Manu Bhaker trades pistol for horse riding, dance

Rediff.com16 Aug 2024

Horse riding, bharatnatyam and skating on Manu's mind during break from shooting

'Husband Only Listens To His Mother'

'Husband Only Listens To His Mother'

Rediff.com13 Nov 2024

Ask Rediff's Love Guru your relationship related questions and she will give you an honest answer.

Sindhu steps up preparations for third Olympic medal

Sindhu steps up preparations for third Olympic medal

Rediff.com30 Jun 2024

P.V. Sindhu recognises how badminton has changed since she won the women's singles silver at the Rio Games eight years ago and says she needs to be smarter to win a third Olympic medal in Paris

How To Reverse Type 2 Diabetes

How To Reverse Type 2 Diabetes

Rediff.com28 Aug 2024

Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.

Meet The Khatron Ke Khiladi 14 Contestants

Meet The Khatron Ke Khiladi 14 Contestants

Rediff.com15 May 2024

Fear Factor: Khatron Ke Khiladi, the adrenaline-pumping reality show hosted by Rohit Shetty, returns with its 14th season, promising more thrills, chills and heart-stopping stunts.

Can Drinking Coffee Cause Acidity?

Can Drinking Coffee Cause Acidity?

Rediff.com26 Jun 2024

rediffGURU Shreya Shah answers diet and nutrition-related questions. Ask away!

Gauff, Swiatek headline tough US Open women's field

Gauff, Swiatek headline tough US Open women's field

Rediff.com24 Aug 2024

Contenders lurk around every corner in New York, as a gruelling year has left the title vulnerable for those hoping to capture a maiden major title.

Want to motivate players to get fit: Harmanpreet

Want to motivate players to get fit: Harmanpreet

Rediff.com30 Jun 2022

'Fitness and fielding are two things I want my team to improve'

'Indian football without Sunil Chhetri almost impossible'

'Indian football without Sunil Chhetri almost impossible'

Rediff.com6 Jun 2024

Sunil Chhetri's father-in-law and former coach, Subrata Bhattacharya, believes the Indian captain's retirement from international football is a 'perfect decision'.

I was not well so took a break but no one understood me: Kishan

I was not well so took a break but no one understood me: Kishan

Rediff.com7 Jul 2024

Ishan Kishan said he took a break from cricket during the tour of South Africa in December as he was not feeling well but claims that 'no one understood that'.

How To Recover From Dengue

How To Recover From Dengue

Rediff.com23 Sep 2024

Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.

PIX: Man City fumble again; Arsenal, Barcelona cruise

PIX: Man City fumble again; Arsenal, Barcelona cruise

Rediff.com27 Nov 2024

Manchester City squandered a three-goal lead to draw 3-3 with Feyenoord in the Champions League on Tuesday.

'Funky' advice: How Dhoni shaped Ashwin's bowling

'Funky' advice: How Dhoni shaped Ashwin's bowling

Rediff.com9 Jul 2024

Dhoni's only advice to Ashwin was to keep reinventing himself.